Did you know you could change your whole life by changing the way you speak? It’s true. Science verifies this, scripture teaches this, and today, Sherry Jones explains this! Don’t forget to check her out on: FACEBOOK, HER INSTAGRAM, PODCAST INSTAGRAM, PODCAST, and her WEBSITE. Listen below!
People don’t often think emotional eating and your spiritual life could be connected, but they often are! Melissa Rohlfe is a health and life coach who shares with us how to identify the red flags of emotional eating, why we get pulled into it, what impact in can have on your body and how it can even affect your spiritual life. In true Jen-style, we get practical, while keeping you inspired and challenged. Share this with someone who you feel may connect with this topic, and enjoy! Check out her links if you’d like to connect with her on Facebook, Instagram, or check into her coaching programs.
Also, don’t forget you can come become a monthly sponsor of the show at Anchor & Patreon, and a part of the Java with Jen Community on Instagram (where I hang out the most), Facebook, and you can follow on my blog to get new episode updates straight to your inbox! See you Next week!
#bingeeating#selflove#foodfreedom#amberapproved#nutrition#itsyourhealth#mentalhealth#bingeeatingdisorder#support#freedomispossible#onlinecoach#bodyfreedom#bingeeatingdisoder#fitness#healthyattitude#weightloss#intuitiveeating#selfcare#health#mindsetiseverything#listentoyourbody#loveyourself#weightlossjourney#bingeeatingrecovery#antidiet#weightlosscoach#bodypositivity#bodyacceptance#nondiet#bodyimage
Feelers unite! It can be tough to be a feeler. You walk into a room full of people and suddenly it’s like you stepped into an emotional field of landmines, picking up on people’s happy, sad, mad, and glad. All the feelers know the exhaustion that comes from having emotional antennas that are constantly sensing the invisible climate of a space, and sometimes it’s hard to know what’s you, and what’s the guy next to you. Today’s guest, Yvonne, shares how this wiring is beautiful, from God, and can be a vehicle to hear his voice and have the ability to speak truth to the hearts of people in a unique and powerful way. It’s also a superpower that can enable you to then SHIFT an atmosphere intentionally. If you’re a feeler, you’ll appreciate this episode. If you’re NOT a feeler, you might have a little more empathy for the feelers around you! Share this episode with the feelers you know! (Or the thinkers who need help understanding you a little better 😉 )
For those who want to connect with Yvonne’s ministry, check her out on INSTAGRAM, FACEBOOK, her PODCAST, YOUTUBE and her WEBSITE.
And don’t forget to connect with our Java with Jen Community, and with me, Jen, in INSTAGRAM, FACEBOOK, PODCAST, and BLOG!
#faith #faithful #faithandfitness #faithingod #faithoverfear #faithansfashion #faithfulness #faithhopelove #faithinhumanity #faithblogger #faithbased #faithfulgod #faithfull #faithquotes #faithandfashion #FaithWalk #FaithEvans #FaithFilled #Faithbuilders #faithconnexion #FaithHopeandLove #FaithHill #Faithinaction #faithandbusiness #Faithwalking #faithnomore #faithfamilyfreedom #faithless #FaithFilledCaptions #faithInspired #keepstanding #strugglingfaith #strugglingtostand #believe #believeinthepromise #believeGod #hope #encouragement #encouraged #Christianpodcast #christianpodcasts #christianpodcasters #christianthoughts #femalepreachers #sermonsinstilettos #highheeledpreacher #letsgettogether #discipleship #teachme
Everyone has experienced those relationships and situations where we feel unsafe and maybe powerless, but today I give you a principle that will empower you to be the most powerful person in your life, and put the control of those situations back in your hands… in a healthy way. Let’s talk BOUNDARIES!! In the intro and episode I mention a number emotions you might feel, that are indicators of a lack of boundaries; this is the link to read that article. It describes the “why you may feel this way” dynamic that can help you articulate, understand why you feel that way, empowering you to bring change. As always, don’t forget to follow me on Instagram and Facebook, and be sure you SUBSCRIBE to the podcast so you don’t miss an episode!
#boundaries #selfcare #selflove #mentalhealth #love #healing #healthyboundaries #relationships #narcissisticabuse #emotionalabuse #loveyourself #narcissist #selfworth #toxicrelationships #recovery #mentalhealthawareness #trauma #gaslighting #therapy #growth #life #motivation #codependency #anxiety #ptsd #inspiration #sociopath #selfrespect #abuse #bhfyp #respect #peace #lifecoach #healthyrelationships #selfesteem #wellness #mindfulness #narcissism #empath #selfawareness #quotes #mindset #truth #traumarecovery #domesticviolence #psychology #emotionalhealth #mentalhealthmatters #redflags #healingjourney #cptsd #psychologicalabuse #relationshipgoals #depression #positivity #traumabonding #positivevibes #nocontact #awareness #wellbeing #christianpodcast #podcast #christian #christianpodcasters #faith #god #podcastersofinstagram #christianbloggers #christianity #jesus #christianliving #christianwomen #podcastlife #christianinfluencer #bible #podcasts #christianpodcaster #church #christianpodcasts #christianblogger #podcasting #christianwomenofcolor #christianblog #applepodcasts #business #newpodcast #christianinspiration #jesuschrist #faithbloggers #bhfyp #godisgood #love #christianposts #christiancommunicators #womencommunicators #faithwriters #asianwomen #womenofcoloroffaith #latinawomen #entrustedwomen #blackgirlsblog #blackgirlswrite #christianyoutubers #womenofcolorentrepreneurs #entrepreneurship #selfhelppodcast #lifecoach #biblestudy #gospel #personaldevelopmentpodcast #personaldevelopmentcoach #personalgrowth #faithbasedbusiness #selfimprovementpodcast #growthmindset #encouragement #christianlife #personaldevelopment #christ #personalgrowthpodcast
So Good to see you, my friend!
Hey friend! Merry almost-Christmas to you! With the year winding down and me evaluating 2020, I realized it’s been loaded with both wins, losses, disorientation, and sweet family time. How can one year hold such a dichotomy of experiences? Yet it has… and you are one of the reasons my year has been beautiful. Your support, your shares and shout outs on social media, some of you have come on as financial sponsors to the show which I appreciate so much, and just plain by being a part of my community, you’ve made 2020 so meaningful for me. I appreciate you so much!
I recently recorded a series for you that I wanted to be sure you didn’t miss out on! If 2020 has taught us anything, it’s the importance of the stability that comes from knowing what God is saying to you and your family in unstable times. Hearing his voice has never been more crucial. So, that’s why I recorded this four part series on the topic. It started out as a class for our Wednesday night church services, but when I polled you guys on social media, the response was a resounding “YES! Please share the content!” So here it is. 🙂
I included the hyperlink to listen directly below each photo.
Before I let you go, as we head into 2021, could I ask you a favor? If you aren’t already supporting the podcast financially, would you consider doing that? No pressure here, but some of you have asked, and been excited to know you could! Here are some goals I have for the show for 2021 that your giving would contribute to:
If you decide you’d like to give to/sponsor the show there are three ways to do that:
Should you decide to become a sponsor, please let me know! I love knowing who’s partnered with the vision of this podcast, and want to tell you thank you myself. For now, I hope you enjoy these episodes, feel free to share them with anyone who might benefit (I’m a junkie for forwarding podcasts lol!), and you have a very Merry Christmas!!
XOXO< Jenilee
A follower recently asked me: “How do I dress well while I’m losing weight?” Thats a suuuuper valid question and one we have all struggled through when losing the inches. Here were my suggestions:⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Ok so you can pretty much get about 10-15lbs of wear from one size of jeans, esp if they have some stretch. So, depending how much you have to lose, you may want to plan for a few different sizes. Prioritize jeans, bc bad fitting jeans make everything miserable. But leggings, jeggings, and stretchy items will get you more wear.
*Also don’t be afraid of pieces that if you start to shrink, they’ll look strategically oversized rather than just big. You can do that by layering over cute bralettes, or tank tops.*
Here are some tips:
1. Shop your closet. You no doubt have some pieces already in your smaller sizes. Pull out what can be transition sizes to help get you through those weeks and start with those pieces.
2. When you reach a goal milestone along the way, celebrate with a new (inexpensive) pair of jeans. .
3. Stick with clothes that flex and mold to you: clothes with stretch. Knits will be more forgiving and will walk longer with you while losing weight.
4. Employ styling tricks for cinching your look like belting, tucking and knotting.
5. If life allows, prioritize athletic and casual wear during those transition weeks bc you’ll be working out more anyways, and comfy clothes are both forgiving, and they motivate the workout.
6. Try shrinking any shrinkable clothes by washing and drying on hot. It’s a gamble bc shrinkage can go awry, so plan well! But if it’s already too big, it not much of a loss of shrinking ruins it.
7. Keep an eye out for wrap style tops and dresses, or any pieces that are adjustable or one size all. These will give you more mileage.
8. Dresses will be more forgiving than pants, try dresses more.
9. Shop thrift stores to save money and find size relevant pieces for your transitions. Again, plan a new size for every 10-15 lbs.
Comment below if you have any other tips!
❤️We are made for community. For companionship and moral support. But what happens when we are handed the opposite? When people are critical, we face rejection, or struggle to find our place? In this episode, my friend and fellow minister Jackie Grimm and i address the source of true confidence, and how to be ok when other people don’t like us. It’s not easy, but it’s possible. Afterall, your Value doesn’t Decrease based on someone else’s inability to see your worth.
Follow Jackie on Instagram: @GrimmJackie
Follow me on Instagram: @JavawithJen
Or on Facebook: @javawithjenpodcast
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#value #worth #meaningful #important #special #decrease #increase #knowyourworth #inabilitytosee #knowwhoyouare #identityinChrist #whoiaminchrist #mylifeishiddeninChrist #ephesians1 #connectwithGod #timewithGod #Godsheart #Godsperspective #mindofChrist #mindofGod #Godsthoughts #Iamenough #Iamvaluable #Iamnotrejected #beatrejection #overcomerejection #knowwhoyouare #proveyourself #noneedtoproveanything #temptation #indexcards #memorize #scripture #Godbreathed #wordofGod #jesusloves #jesuslovesyou #knowyourself #knowGod #javawithjen #javawithjenpodcast #jenileesamuel #jackiegrimm #sermonsinstilettos
#inspirationeverywhere #inspirations #inspirationtime #inspir #getinspired_no #inspireme #inspired #inspirationoftheday #inspireyou #inspiremyinstagram #beinspired #inspirationday #inspodaily #inspiration4all #inspiringquote #inspirationwall #inspirepri #inspirationquote #inspiredlook #inspire #inspirationalpost #inspo #inspirational #inspiringage #inspireland_ #inspiration #inspiredyou #insperation #inspirationalquotes #inspiringwomen #inspirationquotes #getinspired #inspireyourself #inspiration4you #inspirationfound #inspiration4all #inspirechange #inspiredby #inspirationquote #inspireland_ #inspirationoftheday #inspiredbyyou #inspirationalpics #inspiredbythis #inspirationday #inspireddaily #inspiration #inspirepri #getinspired_no #inspirationalquote #inspirationnation #inspirational #inspiring #inspiredliving #inspiredyou #inspiresomeone #inspirepeople #inspo #inspirationsstyle #inspirationdaily #faithwalker #godisgood #faith #faithbased #faithingod #faithfull #faithhopelove #beabetteryou #faithfilled #faithfully #trueworship #faithonfleek #faithdriven #faithful #faithatwork #humblesoul #faithlife #faithfirst #faithforward #faithgang #faithhopeandlove #faithworksbylove #faithfulness #faithgoals #faithoverfear #makethechange #believe #faithworks
LISTEN TO THE EPISODE WITH BRIAN EVANS HERE.
This document is intended to serve as a resource to white people and parents to deepen our anti-racism work. If you haven’t engaged in anti-racism work in the past, start now. Feel free to circulate this document on social media.
To take immediate action to fight for Breonna Taylor, please visit FightForBreonna.org.
Resources for white parents to raise anti-racist children:
Articles to read:
Videos to watch:
Podcasts to subscribe to:
Books to read:
Films and TV series to watch:
Organizations to follow on social media:
More anti-racism resources to check out:
Document compiled by Sarah Sophie Flicker, Alyssa Klein in May 2020.
